The Detox is Ova!

Back in September, I wrote a post about a new beginning I was going to start. This included: getting a bodacious bod, being more focused on my productivity, and resting more. If you missed it, you can check it out here.

As promised, I am providing you with an update on how this 30-day “cleanse” went down. Continue reading


Dare Me

Yesterday, I put up this status on Facebook:
Random fact: If you dare me to do something, I will almost always accept the challenge. #amIcrazy

My friend Jody Berkey called my bluff:
Okay, here’s my dare for you. Organize a group and participate in an upcoming Spartan Race. She attached the following video.

Jody Berkey, I accept your challenge.

Okay, obviously this is nowhere near the intensity of a real race. But Jody… you have me thinking… 😉

Your Story: Kimanzi Constable

Note from Alana: My friend Joe Lalonde introduced me to Kimanzi at the WordCamp conference I attended in August. When Kimanzi shared his story, I was amazed, motivated and encouraged. So much so, that I just had to share it with you! Thank you for sharing your Story, Kimanzi. I heard it at a time I needed it most.

Existing Is Not Enough Anymore
shared by Kimanzi Constable

Have you ever had one of those days when you just wanted to scream, cry, and then go back to bed? For twelve years this is how I felt everyday! Ok, maybe not everyday but the last few years have become worse and worse.

Here’s the problem I faced: I have no college degree and special skills. So how could I move onto to something better? Continue reading

Your Story: Gary & Laurie Pokorny

Note from Alana: Laurie and I were coworkers prior to their big move. I remember hearing of their dream to pick up and start over in a new place. At the time, a small part of me thought, “I’ll believe it when I see it.” I am so inspired by their courage and faith, I wanted to share it with you!

We Sold Everything for the Dream
shared by Gary and Laurie Pokorny

The American Dream. How is it defined? Webster’s definition: an American social ideal that stresses egalitarianism and especially material prosperity; also: the prosperity or life that is the realization of this ideal. Some say it’s the ideals of freedom, equality, and opportunity traditionally held to be available to every American; a life of personal happiness and material comfort as traditionally sought by individuals in the United States. Well for us, the American Dream was pursuing a passion or calling that was haunting us for 10 years. It was going against the traditional path. It was taking a risk and a huge leap of faith. Continue reading

Your Story: Michael Good

How I Quit My Job
shared by Michael Good

On December 30, 2011, I went to my last day of work as I knew it. I was quitting my job to launch a business with my wife, Claudia. Just three months prior, our first child was born and Claudia had cut her hours way back to stay home with our son. Our total monthly business income at the time I quit: $140.

A little background

At the time I quit my job, we had been married for 8 years. I had recently turned 30. We had been living a pretty dull existence up to this point, a life scripted by society’s expectations.

Michael and Claudia

I was extremely unhappy at work, but felt trapped. I didn’t know what else to do, so indecision caused me to remain in my awful work environment for years.

However, a new wind was blowing much needed courage into the hearts of my wife and I with the fast approaching birth of our first child. Continue reading

You Suck Booty

You suck booty. We’ve all heard it. The words come in assorted forms and from various sources, but it all means the same thing: You suck.

The other day, I heard these words in the form of an inner voice. I am currently an Interior Designer, working part-time for a local construction company in Grand Rapids, MI. I am the sole designer, so I experience the positives and the negatives of working alone. Positive: I get the final say on the design. The negative: I lack colleagues with whom I can collaborate to create the best designs for the client. Everything comes from one perspective, and it’s mine.

16 Shades of White

I was assigned a project where I was to meet with an established business (and previous client) to help him select new paint colors for the exterior of his building. All cards on the table, selecting paint colors is one of my weakest and least favorite areas of design. You’d think with so many colors to choose from, it would be easy. But, did you realize there are at least 16 shades of white? And that is only in one fan deck, from one company! I digress. Needless to say, I was feeling anxious coming in to this meeting. I pulled into the parking lot and slowly gathered my things. I took my time looking at the building and surveying the project before walking in to meet with the client. We met. He was cordial and essentially said, “I know my type of business, but I am not artistic. This is why I need you, the professional, to help me figure this out.” The professional? Yes, I suppose that is what I am.

After a brief meeting inside, I exited the building and was left alone to figure out which colors would work best – and that’s when the voices kicked in:

Continue reading

I Thought I Wanted Balance – Part 3

(This post is part 3 of 3 in a series called “I Thought I Wanted Balance”)

You will be surprised by the peace and fullness you experience as you begin to practice this new way of life.

Benefits for Living an Imbalanced Life.
1). You’ll save a lot of your time. Activities that don’t help you create these strong-moments will drop further down your list of priorities. Many will fall off completely.
2). You’ll free yourself from manic perfectionism. With your focus on creating a few specific moments in each aspect of your life, you are freed from trying in vain to do everything well.
3). You’ll feel more purposeful. You are now targeting something specific, rather than being yanked around by everyone else’s demands.
4). You’ll wind up being able to do more for others. Though you begin by focusing on what you need, your strong-moments will generate the strength you need to handle everyone else in your life.
5). Your life will come to feel more balanced. It won’t actually be balanced – you won’t be devoting the same amount of either time or attention to each domain of your life. But it will feel more balanced because each part of your life will now be giving you energy – all around strength.

I thought I wanted balance in my life, but it turns out, I am really looking for fulfillment.