Your Story: Cassandra Holmes

Bedtime Stories That Paved The Road to Redemption
shared by Cassandra Holmes

Every child knows what bedtime stories are. Sometimes parents read them from books, other parents make them up as they go. My favorite bedtime story was “The Man & The Woman Story”. Basic as far as stories go, but this one is special. This one is mine. Continue reading

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Vodka on the Rocks, Please!

Okay, so Vodka on the Rocks is not my alcoholic beverage of choice, but I do enjoy a good Captain n’ Diet or a nice glass o’ wine. Anyway, after a rough day at work, some days all I can think of is how badly I want to go home and drown my frustrations in libations. I want to numb the anger and pain and avoid dealing with the discomfort of whatever happened that day. Continue reading

Your Story: Kim Lincoln

I Can’t Give Up
shared by Kim Lincoln

per·se·ver·ance
1. Steady persistence in a course of action, a purpose, a state, etc., especially in spite of difficulties, obstacles, or discouragement.
2. Theology . continuance in a state of grace to the end, leading to eternal salvation.

Kim Lincoln

Hi! I am Kim, and I have been actively engaged in my journey toward holistic health for the past four years. Four years ago, I began to take a very assertive and conscious look at how my story and life circumstances contributed to my lifelong weight issue. More specifically, I had to acknowledge how sexual abuse played a part in how I perceived my body and in what I have done to protect myself at all costs, including how I have used food and my weight to both shield my emotions and keep people at bay.

Kim in her earlier days

When I decided to embark on this journey, I did not know what I was getting into. Not really. I knew it would be hard. I knew it would be painful. I knew I would have to confront all of the ugliness within me. Although I “knew” this, I only knew it on a superficial level. I had no idea what this really meant. If I had, I am not sure I would have stepped into the journey. It is far easier to view your life from a victim perspective, where nothing is your fault, and you “can’t help” being 300+ lbs. If only those awful things had never happened to me. If only I had had a perfect childhood, where the heart was cared for in the best possible way, where divorce and anger were not present and where sexual abuse never happened.

If only.

Continue reading